CHOOSE YOUR WORKOUT

You can choose from several different workouts, and each one can be adapted to your level of fitness and experience. 

WRESTLING

Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time. 

60 minutes

Duration
Difficulty

Beginner-Advanced

Trainer

60 minutes

Duration
Difficulty

Beginner - Advanced

Trainer

JIU JITSU

Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.

60 minutes

Duration
Difficulty

Beginner-Advanced

Trainer

JUDO JITSU 

Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time. 

60 minutes

Duration
Difficulty

Beginner

$612-868-7157 hour

$612-868-7157 hours

Price
Trainer
Class
Mon - Fri
-
Sat - Sun
-

CARDIO

Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.

60 minutes

Duration
Difficulty

Beginner

$612-868-7157 hour

$612-868-7157 hours

Price
Trainer
Class
Mon - Fri
-
Sat - Sun
-

DANCE

Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time. 

60 minutes

Duration
Difficulty

Beginner

$612-868-7157 hour

$612-868-7157 hours

Price
Trainer
Class
Mon - Fri
-
Sat - Sun
-